Hello Readers and Happy holidays! It’s “the most wonderful (and stressful?) time of the year!” Check out the video message below, on laughing off and accepting the imperfections. FYI, if you watch the video on youtube.com, you’ll see the subtitles. I hope you’ll take the … Continue readingEmbracing imperfection & humor, and other ideas to make you and your business even better in 2024
Hello Readers, Welcome to holiday season. This time of year is always busy as we rush through our to-dos for the end of the year, and related celebrations and/or gatherings. Sweet and sad memories flow. Add to that, it feels like the world has gone crazy … Continue readingUpdate: It’s a Process and Practice, Not a Light Switch
Hello Readers, Welcome to the whirlwind of September! Do you ever wish you could manage the changes and challenges a bit more effectively (and maybe with less snapping at colleagues and family)? You have presence and resilience, but it feels like it’s often not enough to … Continue readingUpdate: Are You Stretched Thin This Whirlwind Month? Check Out These Resilience Stories + A Surprisingly Powerful Way To Help You Find Your Flow
Hello Readers, It feels like summer and back to school activities have most of us swirling — both in joy and anticipation, and admittedly with a little stress. I hope we all get a restful, therapeutic, and joyous holiday weekend! Take a few deep breaths, … Continue readingUpdate with 3 Qs, 2 stories on resilience, 1 thought post feedback. Have a great holiday weekend!
Hello Readers and hello summer! It’s been a long time since I’ve written you this way. So, after a few projects and before my upcoming vacation, I’m seizing the opportunity to share some updates, both business and personal. I’ll start with the summary, and share some … Continue readingOooh, it’s been a long time coming — update on E2R and Glocal activities
A few days after Thanksgiving, we hosted an Internations party. The group gathers people with international backgrounds and creates community in 420 cities around the world. This evening, we gathered at a lovely rooftop bar in Manhattan. The “price of admission” was to take a moment … Continue readingGratitude Statements At Our Party Led to Deeper Conversations And A Beautiful List
Now that I’m back in the city, after a week in the Hudson Valley greenery, I can reflect on this past week, not to mention, the last few months and years. These two years have been doozies, with the pandemic, not to mention multiple political, … Continue readingAfter a stressful period, whimsical street art recharged my creativity
My week in the Hudson Valley greenery and villages recharged my soul and spirit… after I crashed. And I came up with a new acronym to keep me healthy, 3D time. Those of you who know me, know how much I love acronyms 😄. Read … Continue readingMy body made me slow down, and things became wonderful again (R&R + art)
I am so grateful to have been involved (a small bit) with the pandemic response. That said, after 3+ months working with the NYC Vaccine Project, alongside 6 months of intense activity with a Board and a former client , I am also *extremely grateful … Continue readingI feel better after my Hiking & Forest-bathing Break
I was not actively running from myself. I just never took the time to discern who I am. I took pride in being laid back, and going with the flow. But… it opened me up to all sorts of abuse. So, I’ll start my story from there. I … Continue readingI learned to thrive after abuse, by facing and becoming myself